Boost Your Productivity - The What, Why, And The How Of The Pomodoro Technique Click To Tweet Summary – schedule about 2 hours to complete all pomodoros. 4 pomodoros = 4 x 25 min = 100 min = 1h 40 min.Here’s a quick mathematical overview for those who’d like to see it in numbers: When four pomodoros are done, a longer break of up to 30 minutes is applied.Īt this point, you’re either done, or you repeat the same pattern all over again. ( you can even do some quick self-care activity during those 5 minutes, believe it or not) One such period of time is called a pomodoro, and it lasts for 25 minutes.Īfter one pomodoro, there’s a quick 5-minute break, and then the cycle continues three more times. The idea behind this method is to use smaller chunks of time, and during those moments you should focus only on a single task. How does this productivity technique work? So, let’s talk about the important stuff.

However, this knowledge will not help you be more productive.

( pomodoro is an Italian word for tomato 😉 ) It is named after a kitchen timer shaped like a tomato. The Pomodoro technique was developed in the late 1980s by Francesco Cirillo.

The pomodoro tracker